You do not have to navigate this alone.
I offer a safe, supportive space to explore what you are going through, gain clarity, and build tools for lasting change.
Personalized Counseling Services
Individual therapy offers a supportive, collaborative space to better understand yourself and navigate life’s challenges. Together, we will explore how past experiences and patterns may be shaping your present, while building practical tools to help you feel more grounded, resilient, and empowered.
Marital and Couples sessions provides a supportive space to strengthen connection, improve communication, and navigate challenges together. We will work collaboratively to better understand each partner’s needs, break unhelpful patterns, and build a more secure, fulfilling relationship.
Specialties and Expertise
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Men's Issues
Women's Issues
Marital and Premarital
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ADHD
Adoption
Anxiety
Bipolar Disorder
Codependency
Depression
Dual Diagnosis
Emotional Disturbance
Grief
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
Substance Use
Suicidal Ideation
Transgender
Trauma and PTSD
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Individual Therapy
50-minute session — $175
35-minute session — $125
90-minute extended session — $250
Marital and Couples Therapy
50-minute session — $200
90-minute extended session — $300
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Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Experiential Therapy
Family / Marital
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
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In Practice for 15 years
Attended University of Utah, Masters of Social Work, Graduated 2011